If it lasts more than 4 hours, seek professional help.
If it lasts more than 4 hours, seek professional help.
For the first time in years I got 8 hours sleep last night!
I took two Advil PM's and a slug of NyQuil.
I took two Advil PM's and a slug of NyQuil.
Damn ... That would have put me into a coma.
Be aware that ONE Advil PM has a tad over 3 Benadryls in it (same medication).
My nephew brought me a bottle of 'em and I gave it back to him.
___
- Joined
- May 11, 2020
- Messages
- 498
- Reaction score
- 804
1) Like Thor, I find a good "rain" background sound to be very helpful. Lots of YouTube videos of background rain are available.
2) I'm retired, which makes my situation a bit different.
3) My dear wife is a "morning person" who sleeps from 9pm to 5am, but I am a "night owl" and I do my best work from 10pm to 3am.
4) The Army taught me to get sleep whenever possible, but that was a half-century ago. And that habit is long gone.
5) I've never required much sleep, so 4-5 hours (generally, somewhere between 3am and 9am) is all I actually need. However, I must keep strictly to that schedule 7 days a week or I'll require multiple daytime naps to "recharge the batteries." Not convenient for me or Wifey, and - for some obscure reason known only to the Deity - Daisy (the Basset) is unamused when I nap.
2) I'm retired, which makes my situation a bit different.
3) My dear wife is a "morning person" who sleeps from 9pm to 5am, but I am a "night owl" and I do my best work from 10pm to 3am.
4) The Army taught me to get sleep whenever possible, but that was a half-century ago. And that habit is long gone.
5) I've never required much sleep, so 4-5 hours (generally, somewhere between 3am and 9am) is all I actually need. However, I must keep strictly to that schedule 7 days a week or I'll require multiple daytime naps to "recharge the batteries." Not convenient for me or Wifey, and - for some obscure reason known only to the Deity - Daisy (the Basset) is unamused when I nap.
Either way, I got some sleep!
Good to know, Benadryl makes me extremely hyper.
Hell, if it last more than 4 hours, I want a hooker ( wear your PPE).
They will just charge you extra for four hours.
Er, um, uh... or at least that's what I've been told.
Just checking in with all me fellow insomniacs. Who's up?
Similar threads
Latest posts
-
-
-
-
Claremore Man Arrested For Planning To Burgalize Damaged Houses
- Latest: dennishoddy
-
-
-
-
-
-
-
-
-
-
-
-
110gr Sabre Blade Black Tip 300 blackout factory ammo evaluation- Latest: COprod_Broey
-
-
-
-